High-energy, full-body workouts designed to challenge and inspire you.

Name: High-energy, full-body workouts designed to challenge and inspire you.
Uploaded: 2026-10-06T18:42:23.000Z
Duration: 12 s
Channel: Monique Arvizu
Description: High-energy, full-body workouts designed to challenge and inspire you. 💪🏽 Join me (Coach Moe) for Spin & Strength every Tuesday and Thursday, Flex & Flaunt It every Friday - 5:30pm at @spinnersdowntown Let’s work hard and have fun doing it. 💥😊 Make sure you sign-up via the MindBody App. Mount 🆙 #SpinHard #FlexHarder 📍: @spinnersdowntown 🎥: @rubenfromdadrop

High-energy, full-body workouts designed to challenge and inspire you. 💪🏽 Join me (Coach Moe) for Spin & Strength every Tuesday and Thursday, Flex & Flaunt It every Friday - 5:30pm at @spinnersdowntown Let’s work hard and have fun doing it. 💥😊 Make sure you sign-up via the MindBody App. Mount 🆙 #SpinHard #FlexHarder 📍: @spinnersdowntown 🎥: @rubenfromdadrop

By Monique Arvizu

Published October 6, 2026

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