Moms apparently need permission to sleep.

Moms apparently need permission to sleep. And that sentence alone is exhausting. 😴 A Naturepedic survey of 1,000 moms found 62% say they need someone else’s “permission” to prioritize sleep without feeling guilty. It gets wilder: 55% would choose a sleep day over a spa day. 83% wake up feeling unrested. And 94% have fallen asleep somewhere unexpected since becoming a mom. Where? The couch, their kid’s bed, the car, the floor, even their desk. 18% said the DINNER TABLE. 😳 Moms with kids 2 and under reported averaging just 5.9 hours of sleep a night. Maybe the gift isn’t another candle, flowers or a spa certificate. Maybe it’s: “I’ve got everything. Go back to bed.” 💤 Moms, what’s the weirdest place you’ve fallen asleep since having kids? 👇 Source: Naturepedic, The Sleep Permission Gap #MomLife #Motherhood #MomsOfInstagram #Sleep #parenting

By 97.1 WASH FM Washington

Published October 7, 2026

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