So my #quarantine goal was to deadlift 400lbs...today I went for it, got 405lbs for 7 reps 💪🏻 Big…
So my #quarantine goal was to deadlift 400lbs...today I went for it, got 405lbs for 7 reps 💪🏻 Big thanks to @pjstriet for his detailed progression plan to safely get there!!
By Rocky Boiman
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